What to Pack

Depending on one’s health and travel plans, a medical kit is advised to carry throughout the trip. Some items to carry are: Acetaminophen or paracetamol for fever or pain; alcohol with at least 70% solution; dimenhydrinate for motion sickness; antacid; laxatives for constipation; antihistamines for allergy symptoms; antibiotics ointments for minor injuries; diarrhea medication; first aid kits, such as band aids, gauze pads, eye drops, lip balm, thermometer, sunscreen (SPF 30 or higher) and sunglasses.

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